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When you're eating for two, you need to eat well.

When you're eating for two, you need to eat well.

There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy.

Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about:

-Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery.
-What to expect each month, and how to cope with the unexpected.
-Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements.
-The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition.

With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.

• Sales Rank: #209294 in Books
• Brand: Touchstone
• Published on: 2003-07-02
• Released on: 2003-07-02
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x 1.10" w x 6.12" l, 1.19 pounds
• Binding: Paperback
• 400 pages

Features

• Great product!

From Publishers Weekly
Drawing on 25 years of experience as a vegetarian, mother and osteopathic obstetrician-gynecologist, Roberts strikes an inspirational tone in this handbook, offering practical and spiritual advice to women wondering about the safety of a vegetarian diet during pregnancy. There's nothing to worry about, writes Roberts, who offers nutritional guidance that will, for example, provide a vitamin B1 intake "superior to meat-eaters." She addresses everything from protein requirements to labor pains and nursing positions, with a zeal for the vegetarian diet that can seem almost religious. Roberts weaves spirituality throughout, with poems at the beginning of each chapter and numerous references to "maternal intuition" and "wisdom from a higher source." The volume's question-and-answer format grows a trifle tedious, although a detailed index makes specific information easier to find. Roberts dedicates her useful book to " every woman contemplating pregnancy while striving for the best of health and showing the greatest mercy to others," but readers who aren't already dedicated to vegetarianism and a spiritual approach to wellness may be put off by its sometimes preachy tone.
Copyright 2003 Reed Business Information, Inc.

Review
Christiane Northrup, M.D. author of Women's Bodies, Women's Wisdom Dr. Holly Roberts has done us all a magnificent service by sharing a lifetime of expertise, information, and wisdom to help vegetarian women achieve healthy pregnancies.

Neal D. Barnard, M.D. author of Food for Life Dr. Roberts cuts through the myths and worries, demystifying the changes that occur during pregnancy and giving readers the confidence that comes from having the answers they need. I recommend it highly.

About the Author
Dr. Holly Roberts, d.o., facog is board certified in Obstetrics and Gynecology and Pathology. She also has advanced fellowship training in cancer surgery. Dr. Roberts is the cofounder of a nonprofit lecture series on health and wellness. She lives in Little Silver, New Jersey.

Most helpful customer reviews

52 of 53 people found the following review helpful.
Logically-organized clear information...
By J. Chendea
I read the other reviews, but decided to pick up this book anyway, and I'm glad I did. It makes quick reading, because parts of it are in a question-and-answer format, and you can just skip the questions that don't apply to you.

I don't think the topics are so dumb that you don't deserve to be pregnant if you ask them (?), but perhaps that's because I'm a childbirth professional and have been trained to address questions of all sorts nonjudgmentally.

What I like the most about this book is that it presents nutritional information in a way that I've never been able to find it: logically, comprehensively, and specifically for vegetarians and vegans. I was a little suspicious after reading in a review that she claims one cup of tofu has 40 grams of protein (which she does), and a quick check of my fridge shows that a whole package of tofu contains around 35 grams - but who eats a whole package in one meal?

It is bothersome that she doesn't cite her information consistently, sending me to my fridge or online to corroborate her information, but on the other hand we should never be relying on any one source for information about our health.

I especially like her tables and lists: clear, simple RDAs; examples of foods to eat that are rich in each of the vitamins and minerals, and especially her clear breakdown of lipids (fats and fatty-acids), and what foods provide them. Her information on what's in prenatal vitamins and whether they are or are not veg-friendly is great, in a small section that suggests exactly how much of the vitamins it should have and from what sources.

If you can avoid bits of vague misinformation and don't mind the question-and-answer format, this book is a clear distillation of a confusing abundance of nutritional information that vegetarians and pregnant or trying-to-be-pregnant moms need.

14 of 14 people found the following review helpful.
good resource for vegetarian moms
By Michelle
I'm so glad there are some great pregnancy books geared just for vegetarians. This book is very helpful, especially for first time moms who are wondering about everything. I like the nutrition part and I found that a great companion to this book is "The Vegetarian Mother's Cookbook." Out of all the books I read, these are the two that I will keep and refer to with future pregnancies.

12 of 13 people found the following review helpful.
Great starting point with a lot of nutrition information
By monbaby
I enjoyed Dr. Roberts' book as the first book I read when I found out I was pregnant (and newly vegetarian at the same time). I did find the Q&A format a little tiresome, and I wish she would put the chapters in more of a topical order, saving the "what could go wrong" or "what does this uncommon symptom mean" questions for the end. I have too many pregnancy books that require weeding through information to skip the scary stuff and just get the basics. However, I really enjoyed the tone of this book - she writes with a gentle compassion and supports her case well that being vegetarian while pregnant is a beautiful thing for both you and your baby. She does not push her cause, but rather provides the information with great explanation. There is a large amount of nutrition information that illustrates how much vitamins, nutrients, etc. are in plant-based foods. I found this very helpful. This is a good initial resource for pregnant women concerned about their and their baby's nutrition.

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• Sales Rank: #308729 in eBooks
• Published on: 2015-06-01
• Released on: 2015-06-01
• Format: Kindle eBook

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1 of 1 people found the following review helpful.
You may as well just read Wikipedia.
By Heaven Help Me
That's all the author did. Seriously. The cited sources are mostly just Wikipedia articles. Also, poor editing was employed throughout.

0 of 0 people found the following review helpful.
Five Stars
By Carl L. Hansen
I enjoyed book very much. Too bad this happens in the world. Too many families with unanswered questions!

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• Published on: 1709
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A really good beginner's guide
By Benjamin J. Reynolds
The two books I wish I had had when I started Moodling are this one and Mary Cooch's "Moodle for Teaching 7-14 Year Olds - Beginner's Guide" [...] Both are in the "Beginner's Guide" series by Packt Publishing, and both would have reduced considerably the learning curve to building a Moodle site and building Moodle classrooms. In fact, Mary Cooch has written a longer review of Jason Hollowell's book, which is located here: [...] In her usual, methodical approach, Mary goes chapter by chapter through "Moodle as a Curriculum and Information Management System." I'm just going to "gee whiz" about some specific parts.

I wish I'd known that I could install a test Moodle site on my computer. It's a fairly simple process, and Hollowell takes readers through it with great clarity and simple prose. If you're new to Moodle, this is the very first thing you should do: read his Chapter 1, and start playing to see what Moodle can do. He's also very clear about how to build a course, create categories for courses, and -- holy grail for large programs like mine -- use the Bulk Course Upload tool to create courses in, well, bulk. My institution had considerable floundering -- which I see among Moodle newbies on the discussion boards at Moodle.org -- about how to bulk enroll users, but had we had Jason's book, we would have saved ourselves several months of explorations.

The real meat of Hollowell's book, however, is in the last 5 of its 10 chapters. Here, we begin to see the true power of open source and of the "modular" part of the Moodle acronym. We learn how to make Moodle function as an information portal, how to add supervisory and parental roles using the Mentees block, how to add and use the Enhanced User Administration and Custom SQL blocks. These are "pieces" you can add to Moodle but that do not come built in. The addition is not complicated, and, as always, the installation and use is explained in simple terms for beginners. The true power of open source software is access to the database. Unlike a proprietary system in which users are walled off from the data and only allowed to make preset queries, open source allows users to pull any data they want. Even if you don't know how to write SQL queries (I don't), you can pay someone else to write the query, then plop it into the Custom SQL block, and teachers can run the query with a simple click any time they want.

One of the two concepts in Moodle hardest to wrap your head around is the meta course. Hollowell takes beginners through the creation of a meta course and demonstrates how it works with considerably less confusion than the Moodle documentation. He shows how metacourses can be used for efficient communication, especially in the context of an advisory or counseling system.

Finally, the last chapter shows off another virtue of open source software. With a grant from Nihon University, Hollowell designed the Registration Enrollment plugin and had the programming done by a Moodle Partner, Moodlerooms. The plugin was then contributed back to the Moodle community for use by anyone. This is a pretty sophisticated plugin while at the same time being simple to operate.

All told, this is a great beginner's guide book. Even if you use only half the chapters, you'll be well off for reading it.

1 of 1 people found the following review helpful.
Version Problems
By Jade
I found the book very easy to follow but it suffers from the perennial problem of any publication of this type. Moodle itself has moved on (Now version 2.9) and, while I could have installed an earlier version of Moodle (1.9), I am reluctant to do this. The author could have made sure that the "addins" he recommended were still available for download (A few have been discontinued and the others extended) - maybe they could have been made available on the publisher's website. .

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educational

• Published on: 1944
• Binding: Hardcover

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3 of 3 people found the following review helpful.
Sensational book on self healing
By diamond
The author had been taught how to use urine therapy to heal any diseases of the body and became a practitioner who helped many near-death patients back to perfect health. This book was written in the 1940's when some things were not known as they are known now, so if you forgive those small errors you will find the book challenging to your beliefs and you will wonder why this treatment has not become more widely known.
It contains many case histories of very ill people with common, modern diseases who after following the routine as explained by the author in detail no longer suffered from poor health. The worst diseases that we see today were overcome in as little as 30 to 60 days and the author supplies advice for continued good health into old age.
It is a simple book, easy to read concentrating on detailed treatments of cases without much hype or sell. It is fascinating, hard to accept, hard to put down and challenges current medical practices.

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"The CIA exposé to end all CIA exposés." ―New York

A 'Manchurian Candidate' is an unwitting assassin brainwashed and programmed to kill. In this book, former State Department officer John Marks tells the explosive story of the CIA's highly secret program of experiments in mind control. His curiosity first aroused by information on a puzzling suicide. Marks worked from thousands of pages of newly released documents as well as interviews and behavioral science studies, producing a book that 'accomplished what two Senate committees could not' (Senator Edward Kennedy).

• Sales Rank: #103287 in Books
• Published on: 1991-08-17
• Original language: English
• Number of items: 1
• Dimensions: 8.70" h x .80" w x 5.70" l, .58 pounds
• Binding: Paperback
• 288 pages

Review
“A comprehensive, detailed and thoroughly readable account of the CIA safehouses, the brainwashing experiments, the involvement of the universities.” (Washington Monthly)

“Perhaps the most compelling, well-researched, organized and well-written account of CIA operations ever.” (Progressive)

“One of the most important books of the year. . . . We see the CIA on the cutting edge of inquiry into hypnosis, drugs, brainwashing, personality assessment, psychosurgery, electric and radio stimulations of the brain, the creation of involuntary amnesia, terminal shock therapy.” (Playboy)

“Fascinating reading.” (Washington Post)

From the Back Cover
A 'Manchurian Candidate' is an unwitting assassin brainwashed and programmed to kill. In this book, former State Department officer John Marks tells the explosive story of the CIA's highly secret program of experiments in mind control. His curiosity first aroused by information on a puzzling suicide. Marks worked from thousands of pages of newly released documents as well as interviews and behavioral science studies, producing a book that 'accomplished what two Senate committees could not' (Senator Edward Kennedy).

About the Author
John Marks was a former Bureau Chief of "U.S. News and World Report" in Berlin, where he lived for five years, and has written for the "New York Times" and the "Wall Street Journal," He recived an M.F.A. from the Writers' Workshop at the University of Iowa, and is currently a producer at "60 Minutes,"

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77 of 78 people found the following review helpful.
The CIA's Experiments in Mind Control.
By New Age of Barbarism
If both the past and the external world exist only in the mind, and if the mind itself is controllable - what then? - George Orwell from _1984_.

_The Search for the "Manchurian Candidate": The CIA and Mind Control_ by John Marks published in 1979 is a somewhat dated account of the CIA's experiments in mind control. Marks obtained much of his material from documents released through the Freedom of Information Act; however, he had to actively pursue these documents and was involved in a lawsuit against the CIA in order to obtain much of his material. He notes that without the release of this material his research would not have been possible.

The author begins by noting the influence of World War II and Nazi science on subsequent investigations by the CIA, formerly the OSS. In particular, the discovery of the hallucinogenic (psychedelic) drug LSD by Albert Hofman of the Sandoz drug company in Basle, Switzerland was to play a central role in the coming experimental "science" of mind manipulation. The author outlines various sadistic experiments performed by the Nazi scientists and doctors on unwitting prisoners and explains how the Nuremburg Code developed. The author also explains the role of the intelligence operatives in the Second World War, including experiments with marijuana as a supposed truth drug, a whole arsenal of dirty tricks and assassination projects, and the attempt to psychoanalyse Adolf Hitler. Indeed, after the war, the intelligence community captured the surviving research by the Nazi scientists and attempted to sort through it for any scientific value it might have had. Next, the author turns his attention to the development of the Cold War, the subsequent paranoia that ensued over such alleged brainwashing as the case of Cardinal Mindszenty and the Moscow Show Trials, and the creation of the Central Intelligence Agency. The author shows how various projects including Projects BLUEBIRD and ARTICHOKE came to include mind manipulation technology, emphasizing the polygraph machine and hypnosis. The author next turns his attention to the experiments of G. Richard Wendt, who attempted to devise a truth serum as part of his "A" (for ARTICHOKE) treatment. The author also discusses the role of LSD, often given to unwitting experimental subjects as part of Project MK-ULTRA by the CIA and its role in the death of the scientist Dr. Frank Olson. As part of the CIA's experiments with LSD, Dr. Sid Gottlieb tested the drug on unknowing subjects including Olson. Later Olson was to develop signs of paranoia and depression, eventually leading him to jump to his death from a New York building. Olson's death was covered up by the CIA; however, it was later revealed that an allergist (who also experimented with LSD) had been treating him for depression (ironically!). The author next turns his attention to the development of various "safe houses" in San Francisco, run by the narcotics officer George White. White tried to develop techniques for turning enemy agents by using prostitutes. White also experimented heavily with LSD, marijuana, and other drugs on unknowing subjects. He frequently held lavish parties and then would spray LSD into the room through an aerosol spray and watch the effects of the drug from a post outside the room. Needless to say, White's experiments represent the ultimate in unethical experimentation with drugs as well as hypocrisy because White would frequently turn in common citizens to the police for possession of drugs. The author next turns his attention to the Mexican hallucinogenic mushroom and its role in the development of the 1960s counter-culture. Here, the author explains the theories of R. Gordon Wasson, an investment banker, who co-authored the book _Mushrooms, Russia and History_ with his wife Valentina Wasson about the role of the hallucinogenic mushroom in culture and religion. The author next turns his attention to brainwashing. Here, the author notes the role of the CIA in promulgating the theory of brainwashing, but also in attempting to create brainwashed subjects. The author also devotes his attention to "human ecology". Here, the author notes the unethical nature of various experiments on sensory deprivation in the CIA's efforts to depattern a subject. The author shows how the notion of a "terminal experiment" (i.e. an experiment that pushed a human being to their outer limits with no ethical strings attached) was developed by the CIA and was used to justify extreme experiments in sensory deprivation. The author also discusses the role of personality research including the Gittinger Assessment System of John Gittinger. Here, the author shows how Gittinger used his research in an attempt to control subjects based on their personality type as determined by his system. Finally, the author turns his attention to hypnosis. Hypnosis was used in the hope of creating the "Manchurian candidate", a perfect mind control assassin. This concept had developed out of a novel by Richard Condon where the Chinese communists had brainwashed an American soldier. It was believed that soldiers returning from a certain area in Manchuria had no memory of what had happened there, leading to the idea that the Chinese were brainwashing Americans. It should be noted that not all people are equally hypnotizable; however, the CIA believed that by developing the personality of a childhood playmate they could induce multiple personalities in an agent, thereby creating an effective mind control assassin. The author ends this book by noting the importance of the search for truth, particularly as it involves unethical experimentation on United States citizens by its own government.

This book offers compelling evidence regarding the CIA's role in mind manipulation. For all those who care about the future freedom of the human mind it is important to understand what has been done in the past and continues to be done in the name of research to justify covert operations.

55 of 56 people found the following review helpful.
Institutionalized Paranoid Schizophrenia
By hummer@cablelan.net
A fascinating look at the CIA's mind control programs and some of the loose cannons involved in them, particulary Dr. Ewen Cameron of Montreal's Allan Memorial Institute and his questionable experimental practices in the late 1950s and early 1960s.
From a Canadian perspective, if ever there was a need for oversight over such clandestine activities, Cameron's so called "depatterning," "psychic driving" techniques (not to mention the infamous "sleep rooms") certainly called for it. If we are to believe the author -- and there is no reason why we shouldn't -- even the CIA, who traveled periodically to Montreal to observe his work, found his proposals "chillingly explicit." Why? Well, even some of the CIA agents must have felt that Cameron's methods were -- to use THAT word, again -- chillingly close to or mirrored those adopted by the Nazis, many of whom would have enjoyed the hangman's noose were it not for Project Paperclip.
In Cameron the CIA found the perfect candidate to perform experiments on unwitting subjects without accountability and that could only be considered as crimes against humanity.
"In Cameron," states the author, "they [the CIA] had a doctor, conveniently outside the United States [for obvious reasons], willing to to terminal experiments [not unlike the Nazis, meaning even to the extent of losing the subject's life, a process devoid of either ethical or moral considerations] in electroshock, sensory deprivation, drug testing, and all of the above. By literally wiping the minds of his subjects clean by depatterning and then trying to program in new behavior, Cameron carried the process known as 'brainwashing' to it its logical extreme." Out of the entire book, this one statement by the author on page 141 is the most important.
And "Dr." Ewen Cameron, who was considered too powerful to be touched due to his political connections (something to consider when weighing the nonsense going on in Clinton's Senate Impeachment Trial and its foregone conclusion, itself a chilling prospect), there is an interesting statement about the mentalities involved in MKULTRA made by one of Cameron's study-team members, and I quote: "I probably shouldn't talk about this, but Cameron -- for him to do what he did -- he was a very schizophrenic guy [What pure, naked irony...the very thing by Hippocratic oath he was sworn to cure!], who totally detached himself from the human implications of his work...God, we talk about concentration camps. I don't want to make this comparison, but God, you talk about 'we didn't know it was happening,' and it was -- right in our own back yard." Indeed, and we sanctimonious Canadians have always thought it could never happen here.
In spite of the countless, battered victims left in his wake, one former associate had the nerve to say that Cameron "truly cared about the welfare of his patients," that he "wanted to make them well." That this same associate would refer to Cameron's victims as patients only underscores the brutality and amorality of what was going on, and probably still is in a more subtle and sophisticated fashion.
But most crucially, in this context, we have to thank the author for revealing that the frequent screams echoing though the Allan Memorial hospital "did not deter Cameron or MOST of his associates in their attempts to 'depattern' their subjects COMPLETELY." Emphasis mine. So far had Cameron sunk to the level of personal depravity that "he welcomed this kind of impairment as a sign the treatment was taking effect and plowed ahead through his routine."
This then is the value of the book itself: that doctors and other men of professional standing would dare use the excuse that it was largely due to the temper of the times (fear of the Russians, etc.)and the do-anything mentality to acquire research funds which the CIA somewhat brilliantly orchestrated through various front companies.
In the final analysis, accountability counts, especially if you are one of the victims of the CIA's mind control programs. And thanks to author for putting it into its proper perspective.

42 of 43 people found the following review helpful.
Excellent Research.
By Reticuli
John Marks is an excellent researcher. MK Ultra is an extremely dark chapter in the history of the intelligence, military, and R&D community. There are some troubling insights that I feel compelled to repeat here. First, this covert community destroyed an enormous amount of their records and documentation on secret activities in the late 60's and early 70's. They obviously destroyed the most damning portion of the paper trail. Yet out of the relatively benign information still available, we get proof of unethical conduct and allusions of possible illegal acts. There is even a hint that research was conducted on microwaves, ultrasonic, and electrical stimulation of the brain. There's little or no information on what was discovered in *these* subjects, or even whether the activities were truly halted. We now have indication that the military just so happens to have data on the use of sub & ultra sonics in nonleathal weapons. It's possible that the information, and possibly even current MK Ultra influenced research, is still around. I've heard military personnel say most of the very sensitive research does not occur on the CIA operative level, but in subcontractors and middle management who keep their own research records and staff.
Didn't Sirhan Sirhan say he'd been in a hypnotic trance? Did he say this before MK Ultra was revealed, or after? I wonder...

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Pass the First Time!
CompTIA Security+ Get Certified Get Ahead: SY0-401 Study Guide is an update to the top-selling SY0-301 guide, which helped thousands of readers pass the exam the first time they took it. The SY0-301 version covers every aspect of the SY0-301 exam, and includes the same elements readers raved about in the previous version.

Each of the eleven chapters presents topics in an easy to understand manner and includes real-world examples of security principles in action. The author uses many of the same analogies and explanations he’s honed in the classroom that have helped hundreds of students master the Security+ content. You’ll understand the important and relevant security topics for the Security+ exam, without being overloaded with unnecessary details. Additionally, each chapter includes a comprehensive review section to help you focus on what’s important.

Over 400 realistic practice test questions with in-depth explanations will help you test your comprehension and readiness for the exam. The book includes a 100 question pre-test, a 100 question post-test, and practice test questions at the end of every chapter. Each practice test question includes a detailed explanation to help you understand the content and the reasoning behind the question. You’ll be ready to take and pass the exam the first time you take it.

If you plan to pursue any of the advanced security certifications, this guide will also help you lay a solid foundation of security knowledge. Learn this material, and you’ll be a step ahead for other exams. This SY0-401 study guide is for any IT or security professional interested in advancing in their field, and a must read for anyone striving to master the basics of IT systems security.

The author also posts related blogs to supplement the book at http://blogs.getcertifiedgetahead.com/.

• Sales Rank: #7929 in eBooks
• Published on: 2014-09-16
• Released on: 2014-09-16
• Format: Kindle eBook

About the Author
An accomplished author and professional trainer, Darril Gibson has authored or coauthored more than 30 books. He holds many current IT certifications including: CompTIA A+, Network+, Security+, CASP, (ISC)2 SSCP, CISSP, MCDST (XP), MCTS, MCSA, MCSE, MCITP, and ITIL Foundations. He is the CEO of YCDA, LLC (short for You Can Do Anything) and actively teaches, writes, and consults on a wide variety of IT topics with a strong focus on IT security.

Most helpful customer reviews

51 of 52 people found the following review helpful.
Worked for me...
By Darryl Hand
This was the only study material I used. The test isn't easy, and without this book I would have had no chance of passing. Pay special attention to the "Remember This" sections - they have very appropriate and useful suggestions. Good luck!

63 of 66 people found the following review helpful.
Darril Gibson hit every point that was covered in my exam
By Patrick M.
I'm in the Air Force and my job required me to pass the SY0-401. Many people failed with the book that was given to us, but this book helped me pass with an 806. Good luck to all who takes the test!

30 of 30 people found the following review helpful.
My one stop shop for everything Security Plus.
By Tyler
This Book is simply amazing. It does an incredible job of explaining the concepts and gives real world examples of security principles so you get a better idea of what you're dealing with. Personally, I was required to take this for my job, and was only given 9 days to study. I am happy to report that I managed to score an 841, and I essentially owe it all to Mr. Gibson and his extremely helpful materials.

For anyone looking for primary study material, look no further. This is it. This is really the only book you will need. Since I was in such a time crunch, I combined this book with the Dariil Gibson Security Plus phone application (http://learnzapp.com/partners/darrilgibson/) for reading on the go when it wasn't practical to have my book, and finally the Darril Gibson website that has premium content such as more questions with full explanations and even 6 Performance based questions (https://gcgapremium.com/member-home/).

All in all, I passed what is considered a really hard test for some in only 9 days due to some extremely well written, and easy to understand material.

I am planning on going after other certifications in the future and Darril Gibson will be my first choice for book authors.

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A book about Dissociative Identity Disorder, written for young alters. The book helps young alters understand their experiences as part of a multiple system.

• Sales Rank: #247525 in Books
• Published on: 2015-04-25
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .14" w x 6.00" l, .27 pounds
• Binding: Paperback
• 58 pages

From the Author
It was a joy and privilege to write Dear Little Ones, and I've been extremely grateful to hear that the book has been found helpful to many people. All multiples and all alters are valuable and I hope this book helps each system give every part a voice.

About the Author
Jade Miller is a blogger, artist, SRA survivor, and member of a poly-fragmented DID system. She desires to bring education and awareness about the reality of SRA/DID to the public and increase number and availability of resources to survivors for healing.

Most helpful customer reviews

6 of 6 people found the following review helpful.
This is an amazing book for those with DID or those who love ...
By Marlee
This is an amazing book for those with DID or those who love them or just anyone curious. It made me cry and laugh and helped explain a lot of things inside that I have been unable to do. Thank you Jade, you're our hero.

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• Published on: 1600
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