Rabu, 29 Desember 2010

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Hypothyroidism: The Unsuspected Illness, by Broda Barnes

Of all the problems that can affect physical or mental health, none is more common than thyroid gland disturbance. None is more readily and inexpensively corrected. And none is more often untreated, and even unsuspected.

Hypothyroidism -- low thyroid function -- is one of the gland disturbances that many people suffer from without even realizing it. It can be the cause of low energy or constant fatigue that is one of the most common complaints brought to doctors. It may be responsible for chronic headaches, repeated infections, unyielding skin problems, or circulatory difficulties. Even more frightening, it can be a major factor in heart disease, lung cancer, and emphysema. And it is responsible for many emotional and mental disturbances. Hypothyroidism: The Unsuspected Illness explains low thyroid function in easy, understandable language. It tells how it may be affecting your health and your life.

Dr. Broda Barnes and Lawrence Galton tell what the thyroid gland is, how it works, the problems its dysfunction can induce. They detail case histories of patients, often thought hopeless, whose problems were discovered to be related to hypothyroidism and were cured by Dr. Barnes's simple effective techniques. And they discuss whether you too may be hypothyroid, affected by a condition even a physician may not recognize.

Included is a simple test you can make at home to discover if hypothyroidism may be the real, previously unsuspected cause of your ill health.

If you know you are hypothyroid, Hypothyroidism: The Unsuspected Illness will answer your questions about your condition. If you suspect you maybe, if you are unsure what may be causing those chronic headaches, infections, fatigue and low energy, it may help you find the answer.

  • Sales Rank: #66777 in Books
  • Brand: Barnes, Broda O., M.D., Ph.D./ Galton, Lawrence
  • Published on: 1976-01
  • Released on: 1976-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 1.05" w x 5.38" l, 1.01 pounds
  • Binding: Hardcover
  • 308 pages

About the Author
KENNETH J. MOORE is Professor of Agronomy, Iowa State University

ROBERT F BARNES is Executive Vice President Emeritus of the ASA, CSSA, SSSA

C. JERRY NELSON is Professor of Agronomy, University of Missouri

MICHAEL COLLINS is Professor and Department Head, Department of Plant and Soil Sciences, Mississippi State University

Most helpful customer reviews

275 of 280 people found the following review helpful.
Absolutely outstanding reference !
By S. Galya
This text was an absolute delight to read. Dr. Barnes presented his theories on hypothyroidism and its relation to various disease states in a clear and easily readable format. This text can be used by obviously the layperson, but also the professional alike. As a physician assistant in family practice medicine, I have recommended this text to many of my patients. One of my biggest challenges is to convince my peers in medicine to accept Dr. Barnes' theories and put them into practice. One of the most difficult is the use of synthroid (T-4) vs natural dessicated thyroid. As stated in his book, those patients on the synthetics alone may have two symptoms left that won't dissapear: a dry, rough skin and retention of water. When these patients are switched to the natural thyroid, those symptoms are gone within 4 to 6 weeks and do not return. This has convinced Dr. Barnes that we have yet to isolate the entire hormone - perhaps there is another factor other than T-3 and T-4. This man was light years ahead of his time,and the medical profession needs to become more aware, and indeed I believe this is happening; slowly, but it is. This man has researched the thyroid gland for 52 years of his life! Even if you were to take three steps ahead and fall back two, you are still one step ahead, and over a 52 year period that is quite a bit of knowledge. The number of patients Dr. Barnes has helped over the years is staggering; he deserved a Nobel Prize in medicine.

159 of 160 people found the following review helpful.
THE Alternative medicine BIBLE of thyroid disease
By A Customer
Despite the fact that Broda Barnes was an M.D., his book Hypothyroidism: The Unsuspected Illness is the bible for alternative medicine's view of hypothyroidism. Frankly, I think Dr. Barnes was a pioneer in identifying the many ways thyroid
problems affect us that conventional medicine today doesn't recognize. If you've ever wondered if hypothyroidism is causing certain symptoms, or how it may be affecting you, this book is excellent.

It also describes the controversial -- but still used by some -- Barnes Basal Temperature method of diagnosing hypothyroidism. Amazingly, Dr. Barnes also describes an optimal diet in his 1976 book that is remarkably similar to the popular "Zone" diet which is finding favor with many people with hypothyroidism today, 20 years later.

Dr. Barnes really often seems to be one of the only doctors who truly understand the impact of thyroid disease on overall health and the difficulty medicine seems to have with it. Here's a quote from his book.

"It may seem almost incredible that scientists can sit quietly on earth and follow the activity of the heart of a man walking on the moon and yet they have had so much difficulty in measuring the amount of thyroid hormone necessary for health and in developing effective and reliable tests to determine when thyroid function is inadequate."

Dr. Barnes is also one of the doctors who regularly prescribed Armour Thryoid, the naturally- derived T4/T3 drug, for his
patients instead of the sythetic T4 only preparations (i.e., Synthroid, Levoxyl, generic levo-thyroxine) that are currently
popular. He says in the book: "[Synthetic] thyroxine...proved to have only one-tenth to one-twentieth of the metabolic activity
of the natural Levo-thyroxine."

Dr. Barnes also felt that doctors needed to gauge symptoms as well as blood tests when treating patients. Again, from his book:

"The efforts though the various tests to measure thyroid activity by determining the amount of hormone stored in the gland or alternatively the amount present in the bloodstream fail to do what really counts: provide an indication of the amount of thyroid hormone available and being used within cells throughout the body. They are somewhat akin to trying to get an idea of a thrifty man's spending habits from the amount of money in his wallet or the size of his bank account. The amounts of money in wallet or bank account, like test for the amount of hormone in gland or bloodstream, tell us nothing about how much is being spent."

Mary Shomon, Editor, The Thyroid Disease Website and Newsletter, [...]

118 of 121 people found the following review helpful.
A Personal Testimonial (With Many Thanks)
By Natalie Dressed
I highly recommend Dr. Broda Barnes' book based on my family's personal experience with its author and his groundbreaking work.
I first heard of Dr. Barnes and his theories on the importance of hypothyroid diagnosis and treatment back in the 1970's, when he was semi-retired and living in Fort Collins, Colorado. My mother, then in her late 50's, asked him to see her when her doctor was unable to diagnose or treat her numerous symptoms adequately. I went with her. After thoroughly examining her, her history, her blood work and the basal body temperature chart she'd kept beforehand at his request, Dr. Barnes prescribed hypothyroid medication and also made dietary suggestions that were decades ahead of their current popularity. He also gave her a copy of his then just-published book, which he inscribed to her. Within weeks, my mother's health and body shape were back to normal. We both stayed in touch with Dr. Barnes until his death.
Today (2004), my 86-year-old mom is healthy, slim, active and still taking that same medication. She plays 18 holes of golf twice a week and walks the entire course. She still has Dr. Barnes' signed book; in fact, she takes it with her to appointments whenever a doctor mentions changing her prescription from natural to synthetic compounds.
I am now the same age my mother was when Dr. Barnes attended her and showing the same symptoms she had then. I'm so glad to find his book still in print. I've just ordered my own copy so I can help my doctor recognize the most probable cause quickly and easily. With luck, I'll be playing golf with my mother again soon.
Dr. Barnes, you and your work live on in your excellent and highly readable book. Thank you for all you have done for my mother and for many, many others.

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  • Sales Rank: #4156974 in Books
  • Published on: 2011
  • Binding: Unknown Binding

Most helpful customer reviews

1 of 1 people found the following review helpful.
Use this book for my classes
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It is great for nursing students as well as massage students to see the pictures - biology comes alive, most people are visual, just looking at an erythrocyte makes you understand so much better

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Jumat, 24 Desember 2010

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Many traders successfully trade stocks, ETFs and Leveraged ETFs with the 2-period RSI. Now you can learn exactly how to apply this powerful indicator to your trading.

Here is What You Will Learn from the 2-Period RSI Pullback Trading Strategy

You will learn dozens of high performing fully quantified stock strategy variations using the 2-period RSI to apply to your stock trading. This includes the ability to customize the 2-period RSI specifically to your trading goals and needs.

Consistent Trading Results

As you may know, most trading can be very subjective. What we have done is to remove the subjectivity and quantified for you hundreds of exact RSI setups which have seen reliable gains with a high percentage of the trades being successful.

High Probability Trading with the 2-Period RSI

As professional traders have found, the 2-period RSI, when properly applied, can identify for you high probability trades over and over again. Here are the top 10 strategy variations by Avg. % Profit/Loss in The 2-Period RSI Pullback Stock Strategy.

2-Period RSI Pullback Trading Strategy Test Results from Jan. 2001 – July 2012
# TradesAvg. % Profit/LossAvg. Days Held% Winners
2457.12%6.0474.69%
4577.11%5.9877.02%
4267.06%5.9477.00%
3676.95%5.8975.75%
2996.92%5.9874.92%
3596.88%6.0976.04%
5636.86%5.9077.09%
5166.73%5.9276.55%
3036.71%5.9774.92%
2306.69%6.0773.91%

The 2-Period RSI Pullback Trading Strategy Equities Test Results Ranked by Percent Correct Jan. 2001 - July 2012
# TradesAvg. % Profit/LossAvg. Days Held% Winners
6275.23%3.3880.22%
5865.00%3.3580.20%
8095.24%3.3079.85%
7385.19%3.3479.81%
5865.21%3.8779.69%
7084.90%3.3379.52%
6255.28%3.9979.36%
6594.82%3.3779.36%
4545.29%3.3779.30%
4534.83%3.4679.25%

Here is What You Will Learn:

The exact trading rules. This is not a black box – full disclosure of the rules is given to you

--How to identify the best 2-Period RSI Pullback Trading Strategy set-ups
--How to select the best entry levels that fit your trading style
--Where to exactly place your orders each day
--Where and when to exactly exit your orders

For Options Traders

The 2-Period RSI Pullback Trading Strategy is right for you if you trade options. The historical returns have been strong and professional traders understand the power of applying options to their equity trading. In this guidebook you’ll be able to do the same by combining the 2-Period RSI Pullback Trading Strategy with options trading.

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As a bonus we’ve also added day trading to this strategy for those of you who day trade with the 2-period RSI. In fact the average gain per trade for the best performing day trading variations is amongst the highest we’ve published in the Connors Research Trading Strategy Guidebook Series

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  • Sales Rank: #1073413 in eBooks
  • Published on: 2012-09-17
  • Released on: 2012-09-17
  • Format: Kindle eBook

Most helpful customer reviews

5 of 6 people found the following review helpful.
Definitive research on a quantified and highly useful indicator
By PositiveLogic
It was several years ago that I first learned of Larry Connors research on how Welles Wilder's RSI indicator's accuracy and could be greatly improved by changing it's default setting from 14 to 2. Since then, it has proven to be a consistently useful filter for the trades that I do on a swing trading time frame. Not only that, one only has to do a quick Google search and find over 10 pages of articles, discussions, and positive buzz from people who trade stocks, options, Forex, etc -- on how they they apply Larry's research 2-period RSI to improve their trading results.

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Even though this strategy is using a standard RSI indicator, instead of the ConnorsRSI, there are still other indicators needed (historical volatility of the stocks and ADX) to filter through and narrow the opportunities. A database is needed to scan the thousands of stock in the trading universe. TradingMarkets.com has a free market screener that should help with this task.

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See all 5 customer reviews...

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Modern Pharmaceutics, Fourth Edition,From Brand: Informa Healthcare

"Completely revised and expanded throughout. Presents a comprehensive integrated, sequenced approach to drug dosage formulation, design, and evaluation. Indentifies the pharmacodynamic and physicochemical factors influencing drug action through various routes of administration."

  • Sales Rank: #288056 in Books
  • Brand: Brand: Informa Healthcare
  • Published on: 2002-05-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.25" h x 1.50" w x 7.25" l, .0 pounds
  • Binding: Hardcover
  • 864 pages
Features
  • Used Book in Good Condition

Review
Praise for the previous edition
…provides the serious reader with a thorough treatment of the issues relevant to the development of optimal drug delivery systems.
---American Journal of Health-System Pharmacy

Most helpful customer reviews

3 of 3 people found the following review helpful.
Great Compilation
By A Customer
This is the 4th edition of the book and is well developed. If you have Martin's Physical Pharmacy, you'll find this book a suitable reference as well. This book focuses more on the industrial setting while Martin's focuses on the physical (as noted by the title). If you are working at any point in the formulation of a drug, this book is a must have.

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Senin, 13 Desember 2010

[N104.Ebook] Fee Download Olympic Weightlifting for Masters: Training at 30, 40, 50 & Beyond, by Matt Foreman

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Olympic Weightlifting for Masters: Training at 30, 40, 50 & Beyond, by Matt Foreman

25-year weightlifting veteran Matt Foreman takes on the topic of weightlifting for the masters crowd, from brand-new lifters who have discovered the sport later in life, to those who are simply trying to continue the sport past the age of 35. Sections include Addressing Prior Notions of Age in Weightlifting; Physical Assessment, Prior Training, and Injury History; Coaching and Lifting; Programming and Training; Pain Management and Injury Prevention; Resolution and Attitude. The book also includes actual training programs and advice from several successful masters weightlifters.

  • Sales Rank: #266414 in eBooks
  • Published on: 2014-12-04
  • Released on: 2014-12-04
  • Format: Kindle eBook

Most helpful customer reviews

20 of 20 people found the following review helpful.
Less snark, less fluff and filler, more programming needed
By david
I hate to be one of the guys to write a mediocre review, but I am going to. As a new Master's weightlifter (oka "old geezer"), I had really high hopes for this book. Especially since Matt presents workshops at the USA weightlifting Master's Training Camp at the Olympic Training Center in Colorado Springs. I think it took me all of an hour to get through it.

Matt is a relatively engaging writer, and I like that he approaches this book with his personality intact. And certainly as a veteran lifter who is now a Masters athlete, he has a lot of valuable information to contribute to the sport. But it wasn't in this book.

A significant chunk of the book is devoted to "how to teach Olympic lifts". Lots of pictures on how to teach the power snatch, full squat snatch, power clean, power jerk, full clean and split jerk. He didn't even deign to mention the split snatch, which, for those of us with hip mobility issues is a godsend and recommended by veteran coaches as a way to get less flexible athletes from stiff to flexible enough to to complete a full squat snatch, and got me to that point. This section might be helpful if you've never lifted before, but for the price I paid for the book, this took up way too much real estate.

Another chunk of the book was devoted to personal testimonies form Masters weightlifters. Would have made for a great appendix to a bigger book, but to devote more real estate to this was, again, a really needless space filler.

The programming section was not a bad section. He offers different programs for lifters in different places in life and with different physical issues. I was just diagnosed with arthritis despite my young-ish age, so I certainly felt good seeing a program on paper which explains how to program for a lifter who can only do Oly lifts twice a week and can't max out for the time being. And the section on warm ups was solid. He does a good job explaining competition cycles, but only an ok job explaining how those translate into daily and weekly training for those who aren't competing. Too up a good third of the book, but should have been longer.

Overall, I think I read through this book in an hour then handed it off to my coach. This book might be of some value to coaches who don't know what to do with us old guys, and may be helpful for folks who have a coach and are getting up in years, but I absolutely cannot recommend this book to someone if you're looking for a solid program you can follow regularly. It's not what it's all about. Three stars for the good stuff included, but this is sadly not the be-all-end-all the five star reviews would lead you to believe it is.

13 of 14 people found the following review helpful.
Matt did it again.
By Eileen
Matt's new book could be named "Everything you wanted to know about Masters Weightlifting but were afraid (or too new?) to ask." He covers every aspect of Weightlifting for Masters, including: Should I? How do I start? What can I expect as a masters athlete? Injury? Nutrition? and the ultimate question every Lifter will ask - How do I program? If you are perhaps a bit skeptical about believing Matt, Matt gives you 10 interviews with a fabulous cross section of successful Masters Lifters, illustrating the main point of his book: Masters Weightlifting is different than 20 year old Weightlifting. You are older. You will tailor your programming and expectations to your body's capabilities. But whether you are 35 or 85, you can be a successful Lifter. Definitely, without question, read it.

8 of 8 people found the following review helpful.
Disappointing
By EBB
A disappointing read. One can find a lot written about Olympic Weightlifting training, but it's a challenge to find literature specifically for the adult who is in his middle-aged years and is a first time lifter. I was hoping Foreman's book was it. For the most part, the book barely touches upon the rare case of, lets say, someone beginning the sport in his 40s or 50s. Although the author, Matt Foreman, is indeed an older guy, he has been lifting for years, if not decades. I was looking to find a book that was specific for lifters who begin Olympic weightlifting in the middle age years. A completely different set of issues emerge for those who have been lifting for years and into their middle age years verses those who START lifting in their middle age years. Foreman acknowledges certain issues; however, it is obvious that his knowledge is limited to his personal experience. Since Foreman has lifted for years, he might experience tighter muscles and may require a little more time to warm up. However, for a middle-aged business guy (who's been sitting at a computer for 30+ years) who is lifting for the first time- he may require months/years to acquire the flexibility for snatching and for cleaning and jerking. If he is determined to progress, he may need to adopt a mobility routine that he does daily. Additionally, he may need to confront and practice the positions daily to feel comfortable. Foreman's sample programming includes a 3 day routine. I highly doubt whether an adult lifter new to the sport, can progress on a 3 day routine. Tight hips and tight shoulder rotator cuffs are extremely common to adults who have been sedentary for years. Foreman might not be as flexible as he was in his youth; however, it is probably true that he is more flexible than adults who have never done an ATG overhead squat. Developing flexibility and mobility for Olympic weightlifting requires daily work. Additionally, as one ages, one can lose speed and explosiveness. Exercises that confront these issues must be employed for progress to be made. While Foreman's book might touch upon issues for the adult lifter, I don't feel he offers much for the adult who is beginning to lift in his middle aged years. If someone wants my copy, let me know.

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Rabu, 01 Desember 2010

[U144.Ebook] Ebook Download The Read-Aloud Handbook: Sixth Edition, by Jim Trelease

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The Read-Aloud Handbook: Sixth Edition, by Jim Trelease

 A New York Times and million copy bestseller, the classic handbook on reading aloud to children—revised and updated

Recommended by “Dear Abby”, The New York Times and The Washington Post, for three decades, millions of parents and educators have turned to Jim Trelease's beloved classic to help countless children become avid readers through awakening their imaginations and improving their language skills. Now this new edition of The Read-Aloud Handbook imparts the benefits, rewards, and importance of reading aloud to children of a new generation. Supported by delightful anecdotes as well as the latest research, The Read-Aloud Handbook offers proven techniques and strategies—and the reasoning behind them—for helping children discover the pleasures of reading and setting them on the road to becoming lifelong readers.

  • Sales Rank: #125877 in Books
  • Brand: Penguin Books
  • Published on: 2006-07-25
  • Released on: 2006-07-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.06" h x .81" w x 6.12" l, .86 pounds
  • Binding: Paperback
  • 340 pages
Features
  • Great product!

Review
No household with children should be without a copy of The Read-Aloud Handbook by Jim Trelease. -- The Sacramento Bee

About the Author
Before retiring from the lecture circuit in 2008, Jim Trelease spent thirty years addressing parents, teachers, and librarians on the subjects of children, literature, and the challenges of multimedia to print. Initially self-published in 1979, The Read-Aloud Handbook has had seven American editions as well as British, Australian, Japanese, Chinese, Indonesian, and Spanish editions. Trelease is also the editor of two popular read-aloud anthologies for Penguin: Hey! Listen to This, for grades K-4, and Read All About It! , for preteens and teens.In 2010, Penguin Books named The Read-Aloud Handbook as one of the seventy-five most important books it published in its seventy-five-year history.

Most helpful customer reviews

94 of 95 people found the following review helpful.
Inspiring and helpful
By KP3
You already believe in reading aloud and feel comfortable enough doing it... so do you really need a Read Aloud Handbook? You probably don't NEED it, but I think you'll be grateful to have this book. As both a parent of young children and as a teacher of low-income middle school students (on a break to stay at home while my kids are young), I'm getting so much from it.

The biggest lure for me was the Handbook's "Treasury" - the annotated list of great read-aloud books that makes up the last third of the Handbook. I get overwhelmed when selecting books and wanted to be able to choose from a list of reliably loveable books for my children, as well as to make sure I wasn't missing any especially good choices for my middle school students. I'm pleased with the Treasury so far, both in the quality of books described and in the range of ages represented (There are a great few pages on reading to infants in Ch. 3 and any age toddler-8th grade should find several great recommendations in the Treasury). The bulk of the books described are picture books, short novels, and longer novels (100 pages and up), but there are some recommendations for poetry and reference books as well.

The first 170 pages of the Handbook covers topics like why we should be reading aloud, suggestions for reading aloud at each stage of development from infant up, tips for Sustained Silent Reading, and good and bad news about the growing dependence on digital reading. I'm surprised at how much I enjoyed these chapters. Here's what I loved:
* Inspiring: Trelease gives more than a sales-pitch for reading aloud - he makes the love and joy of reading with children contagious. I was already "sold" on reading aloud, but feel re-energized to make read-alouds more frequent and more fun.
* Challenging: The many anecdotes of inspiring educators and parents made me think. A teacher of 3 and 4 year olds reads chapter books as well as picture books... am I right to have assumed my 3 year old can't handle hearing a chapter book yet? And a mother read to her young child at meals as long a duration as the child showed interest... where can I work in more fun reading to our days? I could go on.
* Filled with practical suggestions: Some examples: great specific book recommendations when transitioning from picture books to novels, an anecdote of a clever ipod/text program for struggling readers, what we can learn from Oprah, and of course many practical dos and don'ts while reading aloud (before, during, and after reading). Several seem common sense, but they're still helpful.
* Readable: This reads like a conversation with a knowledgeable veteran educator who has formed strong opinions after years of getting to know how kids learn. It's filled with research, but not at all dense.

I'd also recommend Pam Allyn's What to Read When. There's not too much overlap; its book recommendations are more about teaching or opening up conversations on many different topics while the suggestions in Trelease's book are more about learning to love to read. Both are helpful to me.

101 of 102 people found the following review helpful.
The best book I've read on creating readers....
By Learning All The Time
One and a half years ago, my kindergartener was reading at a 3rd grade level but lacked "comprehension". While he could retell basic plot elements, he appeared to lack any ability to synthesize or think about what he had read.

So I dutifully bought several comprehension workbooks and was preparing to work with him all summer. Then I stumbled across Trelease's wonderful handbook, and the light went on. What a compelling message about the importance of reading aloud to kids! What a wonderful book list! And what a beautifully simple way to transform my son into a truly comprehending reader!

All I needed to do was read to my son abundantly, ENCOURAGE discussion, rejoice and respond if he spontaneously asked questions while I was reading (THAT was a paradigm shift), and surround him with great books. I could toss out the workbooks.

My son's reading comprehension greatly improved, my children LOVE our read-aloud times - as do I - and they love to read themselves. What's not to like? This book is a wonderful resource that I have referred to repeatedly.

63 of 65 people found the following review helpful.
Fantastic update
By J.A.
I am devoted follower of the Read-Aloud Handbook, and I thought for sure Jim Trelease was officially retired, so imagine my delight when this seventh edition appeared on Amazon! To make things even better, there is tremendous amount of new material in this edition. I have read the sixth edition front to back multiple times (I even did a blog series reviewing it chapter by chapter), and I have a copy of the first edition that I found at the used bookstore, but now I think I might have to invest in copies of editions 2, 3, 4 and 5 as well! Trelease really does replace at least 40 percent of the content and significantly revise the book list. This is definitely worth ordering if you already have a previous edition.

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