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Rabu, 16 Maret 2011

[R921.Ebook] Download No More Headaches: Enjoying Sex & Intimacy in Marriage, by Juli Slattery

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No More Headaches: Enjoying Sex & Intimacy in Marriage, by Juli Slattery

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Both husbands and wives can be extremely frustrated by the differences in sexual needs and expectations between them. This frustration manifests itself as fighting, resentment, feelings of either guilt or rejection, and general marital strife. There are few safe and appropriate places to ask the questions about sex that frustrate and confuse women most. In No More Headaches, Juli Slattery provides that place with honest answers that target women’s specific needs. Her warm and compassionate style come through as she examines the underlying issues that prevent couples from having a satisfying sex life. Helping husbands and wives understand and address the sexual relationship with their spouse will improve the marriage by reducing stress and frustration in that area, which will reduce stress in other areas of marriage as well. Each chapter contains questions for reflection and questions for couples to discuss. Juli Slattery has extensive experience speaking to women about marriage, parenting, and family issues at retreats and conferences as well as on television and radio.

Sales Rank: #413996 in Books
Brand: Slattery, Juli, Dr.
Published on: 2009-08-01
Original language: English
Number of items: 1
Dimensions: 8.25" h x .63" w x 5.50" l, .49 pounds
Binding: Paperback
224 pages

Review
"Slattery takes a comprehensive approach to reigniting sexuality, discussing gender differences, body image, and the exhaustion of having young children. Her light doses of humor and honesty pull the reader along." --Library Journal, July 2009

Review
Dr. Juli Slattery’s advice for wives is practical, helpful, and biblically sound. Wives who read this book will be blessed by its wisdom, and husbands whose wives read this book will be blessed by its application. (Gary Thomas, author of Sacred Marriage and Sacred Influence)

Great book! I couldn’t put it down. No More Headaches is practical, candid, hopeful, and seasoned with a splash of humor and compassion. Words can’t describe how really helpful this book is for women longing to reclaim the gift of sexuality as God intended. (Pam Farrel, best-selling author of Red Hot Monogamy)

From the Back Cover
“My husband and I have such different expectations about how often to make love that we end up angry and frustrated. Will somebody please answer the frequency question?”
“I don’t understand my husband’s sexual needs. All we ever do is argue about our differences.”
As a psychologist and speaker, Dr. Juli Slattery has listened to countless wives tearfully share their hurt and disappointment about their sexual relationships with their husbands. She understands their struggles and the bewilderment they feel.
In No More Headaches, Juli offers honest answers to the questions wives are afraid to ask. With warmth and compassion, she helps women understand the sexual differences between men and women and offers practical advice for those who want to strengthen―or save―their marriages.
Sex can become a source of unity and intimacy instead of division in your marriage!

Most helpful customer reviews

41 of 44 people found the following review helpful.
A Must Have Guide
By Ellybean
I read No More Headaches: Enjoying Sex and Intimacy in Marriage in a about a week, which for me as rather quickly. I found myself captured by the realness of this book and couldn't find it in myself to put it down. I think it goes to show how much women really need a book like this in dealing with the know hows of understanding sex in a God centered marriage relationship.

Author Juli Slattery has done a great job discussing the sensitive subject of sex by communicating a little more than her own hurts and frustrations. Sex is not the easiest subject to understand and talk with each other about, but in this book ways are suggested to approach it cautiously.

Through scripture and real life stories the reader is shown several different approaches in their own behavior to help heal & mend their own personal sexual relationship. You'll find issues dealing with pornography, a man's sex drive, fatigue, children, boredom, past sexual issues, your body, and more.

Sorry guys, this book is written for women, though I am sure a man could definitely learn a thing or two. Ladies, if your spouse is interested, you could go through the chapters together and talk about the various information found throughout this book. I think it's good for not only women to understand the differences of man but also for men to understand the differences of woman when it comes to sex.

I would recommend this book to married and engaged women of all ages, as I know we all could use it in handling the good, bad, and ugly relational issues that come with marriage. 5 stars!

37 of 41 people found the following review helpful.
A helpful general overview
By Michelle Van Loon
No More Headaches: Enjoying Sex & Intimacy in Marriage (Tyndale/Focus On The Family) would make a helpful read for a monogamous wife and mother of a couple of young kids who has been married for about 10 years. Dr. Juli Slattery tackles differences between men and women in this overview of married sexuality, coaching her readers toward a greater commitment to their mates, themselves and God.

She's frank without being salcious, and discusses desire, physiology, our past baggage, life in our hyper-sexualized society, and the effects of parenthood on intimacy in far more detail than you'd hear at church, but less detail (thank you) than you'd hear on Oprah. Slattery would affirm my own (thank you) response - she observes that younger and older women tend to have different comfort levels with discussions about sex. Younger women who have been brought up in our sex-saturated culture keep far more on the table when discussing their sex lives with their friends than we boomer women do. My own experience working with college women has confirmed this.

She does a good job connecting the physical to the emotional and spiritual, while avoiding specific prescriptions (how adventurous should a couple get?) in favor of general principles. Slattery's friendly writer's voice and lots of anecdotes from her own counseling practice make the book like a heart-to-heart conversation with a smart, wise Christian girlfriend - and a useful overview/gentle course correction for some church-going women.

30 of 33 people found the following review helpful.
Got My Husband's Attention!
By P. Parker
My husband heard Juli Slattery on a radio program and suggested I get the book. I figured something which would take away all my headaches would be GREAT!!
As I looked closer I realized the book was encouraging Christian wives to claim and enjoy the intimacy which marriage only provides without guilt or embarassment.
My husband was even willing to sit with me and take turns reading this book with me. Generally it is written to women, but I felt that it helped my husband understand better how women experience sexual intimacy.
It has been educational and freeing even for us who have been married 36 years.
If you want more intimacy in your marriages women, READ THIS BOOK!!!
I'm glad we did.

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Minggu, 06 Maret 2011

[F507.Ebook] Download Ebook Questionnaire Design, Interviewing and Attitude Measurement

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Published on: 1600
Binding: Paperback

Most helpful customer reviews

12 of 12 people found the following review helpful.
A Thorough Resource
By T. Hooper
I bought this book on a recommendation from my professor. The task that I had to do was to design a questionnaire for a research project I am working on. To be honest, I didn't know where to begin, which is why I picked this up.

This book is quite thorough in its approach to questionnaire design. In fact, it is so thorough that I didn't have time to follow all of the steps. To be honest, this book is written from an institutional point of view. If you're like me, a student who needs to complete a questionnaire by next week, then you'll be able to benefit from the sections on item writing and data analysis. However, you won't be able to get as much peer review and pilot testing data as this book recommends. I would probably recommend this if you have a lot of time to prepare your questionnaires or if you are working for an institution such as a university or a company with the resources to carry out the pilot testing recommended here.

4 of 9 people found the following review helpful.
A Second View
By Vital Amilcar Silva Neto
I bought this book, as a indication of my professor at university, because i had to start a questionnaire regarding my field search to my thesis, as i was a complete begginer in the field of quastionnaires, it gave me a overview of the main problems during the process of starting one, evaluate and also about thinking on small details of the questionnaire that might do a difference in the outcome of it.

But its sort of too widespread, it doenst guide you step by step, to conduct what you want, anyway i indicate it, but beeing aware that is not a perfet book to begginers

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Sabtu, 05 Maret 2011

[J254.Ebook] Download Ebook Applying Music in Exercise and Sport, by Costas I. Karageorghis

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Music has been intertwined with exercise and sport for many decades, and recent advancements in digital technology and personal listening devices have significantly strengthened that bond. Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, coaches, students, researchers, and enthusiasts use music to enhance enjoyment, motivation, and performance of physical activity. Readers will explore the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and both individual and team sport settings.

Globally known authority and author Costas I. Karageorghis draws from contemporary research in an emerging field of academic study, exploring the application of music in the domain of exercise and sport. Respected psychologist and consultant for major organizations such as British Athletics, England Rugby, Nike, Red Bull, Spotify, IMG, Sony, and Universal Music, Karageorghis incorporates his unique experiences as a performer, researcher, and practitioner in music and sport to create a groundbreaking text that provides readers with an understanding of how music can play an important role in enhancing the experience of exercisers and athletes.

Though Applying Music in Exercise and Sport is grounded in scientific research, content is presented in a way that is easy to comprehend and apply. Readers benefit from tools such as these:

• Recommended playlists for a variety of exercise- and sport-specific settings that provide a guide to selecting and segueing music tracks

• Tip boxes that help readers determine which track to play to promote or suppress certain emotions

• Case studies that illustrate the process of identifying a goal, selecting an appropriate music program, and evaluating outcomes

Applying Music in Exercise and Sport presents an interdisciplinary approach to selecting, integrating, and studying music in physical activity settings. Part I introduces the science of how music can help in exercise and sport and how it can be used to influence specific behaviors and emotions. Legal considerations regarding the use of music in exercise and sport environments are also covered. A range of assessment methods are provided for exercise and sport professionals that will enable them to select music and measure its effectiveness when used in individual, group, or team settings.

Part II focuses on using music to enhance the exercise experience in both individual and group settings. Individual exercise types that are examined include flexibility, aerobic, and strength workouts, while group exercise activities include popular fitness classes such as Spinning, yoga, and circuit training. Part III focuses on how music can enhance sport training and performance, providing rich insight for coaches and competitive athletes participating in individual sports such as cycling, golf, gymnastics, martial arts, and tennis and in team sports such as basketball, soccer, baseball, and American football.

Applying Music in Exercise and Sport facilitates creation of effective playlists, empowers music-related interventions, and enables assessment of the effects of music in the field. Collectively, these music-related skills promote purposeful selection of tracks, optimize psychological responses, and enhance performance.

Sales Rank: #1284622 in Books
Published on: 2016-08-22
Original language: English
Number of items: 1
Dimensions: 10.75" h x 8.25" w x .75" l, .1 pounds
Binding: Paperback
264 pages

About the Author

Costas I. Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology in the department of life sciences at Brunel University London, UK. He is internationally renowned for his research on the effects of music in the realm of exercise and sport. Karageorghis is a chartered member of the British Psychological Society, a chartered member of the Science Council, and a double-accredited member of the British Association of Sport and Exercise Sciences, which elected him a fellow in 2010.

Karageorghis is coauthor of the popular text Inside Sport Psychology (2011), which has been translated into three languages. He has also published 10 book chapters, 75 peer-reviewed journal articles, and 100 professional papers in sport and exercise psychology. His music-related research has been featured in media outlets such as the Times, New York Times, Wall Street Journal, Washington Post, Sydney Morning Herald, ESPN The Magazine, and National Geographic. He has presented his research at conferences throughout the world, serving eight times as a keynote speaker. Karageorghis has worked with numerous international athletes and sport organizations as well as international corporations such as Nike, Spotify, International Management Group, Red Bull, Speedo, and Sony.

From 2007 to 2011, Karageorghis served as head coach of the Great Britain Students track and field team. He has also managed and coached the Brunel University London track and field team since the early 1990s, leading it to seven British Universities championships.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great book! will help my thesis and my work ...
By Amazon Customer
Great book ! will help my thesis and my work with seniors using music and movement !

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Jumat, 04 Maret 2011

[I388.Ebook] Free PDF When Do You Let the Animals Out?: A Field Guide to Rocky Mountain Humour, by Michael Kerr

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Don't all Canadians wear raccoon hats?

Ah yes, the familiar calls of that plentiful species, the Rocky Mountain Tourist.

When Do You Let the Animals Out? is the first and only guide that identifies the unusual antics of this migratory species as well as highlighting the more indigenous sources of humour to be found in the Canadian Rockies.

Bizarre questions, weird wildlife facts, the strangest place name stories of the Rockies, and a chronology of Rocky Mountain humour are just some of the hilarious information provided in this guide.

When Do You Let the Animals Out? is a great way for residents and tourists alike to enjoy the best and worst of the Canadian Rockies (no expensive equipment required).

Published on: 2011-07-07
Original language: English
Number of items: 1
Dimensions: 7.12" h x .40" w x 4.25" l, .0 pounds
Binding: Paperback
184 pages

About the Author
Michael Kerr is an award-winning international business speaker, humorist, workshop facilitator, and author. A former communications manager, Kerr is now one of Canada?s leading authorities on how humour can boost morale, lower stress, motivate employees, and create more productive and inspiring workplaces.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Cute and funny
By Vicki of CA
We recently traveled by train through the Canadian Rockies and were told by our tour guide about this cute book. It is basically a compilation of silly things tour guides are asked. Cute and funny light reading.

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When historian Charles Weiner found pages of Nobel Prize-winning physicist Richard Feynman's notes, he saw it as a "record" of Feynman's work. Feynman himself, however, insisted that the notes were not a record but the work itself. In Supersizing the Mind , Andy Clark argues that our thinking doesn't happen only in our heads but that "certain forms of human cognizing include inextricable tangles of feedback, feed-forward and feed-around loops: loops that promiscuously criss-cross the boundaries of brain, body and world." The pen and paper of Feynman's thought are just such feedback loops, physical machinery that shape the flow of thought and enlarge the boundaries of mind. Drawing upon recent work in psychology, linguistics, neuroscience, artificial intelligence, robotics, human-computer systems, and beyond, Supersizing the Mind offers both a tour of the emerging cognitive landscape and a sustained argument in favor of a conception of mind that is extended rather than "brain-bound." The importance of this new perspective is profound. If our minds themselves can include aspects of our social and physical environments, then the kinds of social and physical environments we create can reconfigure our minds and our capacity for thought and reason.

Sales Rank: #349559 in Books
Published on: 2010-12-31
Original language: English
Number of items: 1
Dimensions: 6.10" h x .40" w x 9.00" l, .98 pounds
Binding: Paperback
318 pages

Review
"brilliant...[providing] the best argument I've seen for the idea that minds are smeared over more space than neuroscience might have us believe" --New Scientist

"Supersizing the Mind is an important book for cognitive-science theorists of all stripes.... Although traditional and radical theorists are likely to remain unconvinced, there can be no doubt that Supersizing the Mind will set the terms for many of the coming debates." --Times Literary Supplement

"...it offers original thinking in the philosophy of mind, and it is highly recommended for academic collections in that subject." --Library Journal

"In Supersizing the Mind, philosopher Andy Clark makes the compelling argument that the mind extends beyond the body to include the tools, symbols and other artefacts we deploy to engage the world.... Supersizing the Mind is a treat to read. It is brimming with remarkable ideas, novel insights and amusing language." --Nature

About the Author
Andy Clark is Professor of Philosophy, Edinburgh University. Author of Being There, and Natural Born Cyborgs.

Most helpful customer reviews

63 of 64 people found the following review helpful.
good overview of where things stand right now, emphasizing "right now"
By Dennis Waters
Andy Clark's unfortunately-titled Supersizing the Mind sounds at first like some sort of awful self-help book, like one of those "play Bach for baby in the womb" treatises.

But of course it is nothing like that. It is the latest of the prolific Clark's manifestos in support of what is more generally known as the Situated Cognition Movement [cf. The Cambridge Handbook of Situated Cognition], of which he is a founder. It is expansive and well-written.

Without wading into the detail (which, n.b., you will have to do if you read the book) this movement looks at the mind in the context of not only the brain but also the body and the environment in which the body wanders. It presents a strong contrast to computational models of the mind that are mostly about abstract representations and algorithms, i.e., Turing Machine implementations of intelligence.

I am sympathetic to Clark's approach and so did not read Supersizing the Mind as critically as I might have. If you are interested in understanding where some of the key arguments in modern cognitive science reside, I can recommend this book wholeheartedly. Clark does a clear and fair job of explaining both himself and his critics.

But it is important to remember that Supersizing the Mind represents a point in time. In five years the field will have moved on in terms of research and challenges to both old and new approaches to understanding intelligence. So get it while you can; otherwise wait for Clark's next.

38 of 44 people found the following review helpful.
Extend Your Mind: Everything You Ever Wanted To Know
By Lee Frank
One of the common failings of philosophy books is they try to do too much. Often the urge to prove everything is driven by the need to prove one's self, a justification of one's current philosophical position, sometimes of a whole career. "Supersizing the Mind" is not only an exception, it is an exceptional achievement in the breadth and depth of its scholarship and the concise quality of its exposition. Clark successfully makes the case for the Extended Mind -- and defends it equally well against its critics. He achieves this in little more than two hundred pages. A writer with less ability and more ego might have imposed (literally) the gravitas of a thousand pages to parade the extent of his erudition. If I have any criticism, it's that Clark writes too well to bury his insights beneath a mountain of references. The book contains so many enjoyable sentences, I wish he would produce another work filled with more of these and fewer endnotes. I suspect there is an audience for such a non-academic paper; perhaps a long Wired article. It would advance the popular case for the Extended Mind. Meanwhile, read "Supersizing the Mind." The quality of Clark's writing alone makes it worthwhile.

42 of 50 people found the following review helpful.
Significant Defense of the Extended Mind
By Mason D. Kelsey
One of the tricks in philosophy is to take a vague concept and pump the hell out of it. The mind is one of those dangerously vague folk psychology concepts along with self, consciousness, awareness, and most of the buzz words in Cognitive Science. So what one seeks to do is to whittle down the concept to get the bark off and find the essential core. Then and only then does it seem legitimate for one to work on what it would mean to extend it, whatever "it" is. But how long do we have to wait for the 'reductionist' Churchlands to whittle things down and solve that riddle?

Andy Clark has, by the accident of our history, been handed a hot potato in that mind is one of those "it"s that no one knows really what it is. So it is essential that we move to the biological neurological explanation of what "it" is as best we can. That is not what Andy is doing here, and he knows it. But what's the man to do? The problem is that mind appears to be a supervened phenomena which you are not likely to find in some lobe in the brain. Given that, what Andy has done is to work with what we know about the mind so far and he does tap into a lot of empirican studies that have been completed over several decades.

And he also knows when to stop. For example, he mentions extension of the mind into society, a social sense of the extended mind, but leaves that topic for a later book. Just as well as Alvin Goldman and Frederique de Vignemont are already guarding the gates to that temple with their rejection of the Embodiment of Mind in Society. It will take some interesting new arguments, perhaps from an evolutionary anthropological point of view (Sarah Blaffer Hrdy?) to find a way in.

They are not alone. Adam and Aizawa, Ned Block with his emphasis on qualia, and Robert Rupert are presenting strong objections that have to be addressed. Clark does address Adams and Aizawa in chapter five and in chapter six some of Rupert's arguments are argued against. But Rupert just published a new book (which you can also buy through Amazon) that may have some new arguments or even rebutals to Clark's refutations. (I haven't had a chance to read Rupert's new book so cannot comment on it here.)

I must admit my bias. I love Clark's book. I've read it several times and get new ideas each time I read it. And isn't that what philosophy is all about, building up the framework to get to the next level?

Read this book! Amazon has a great price and you won't regret it. Pay attention to chapter one, it seems to be about robots, but it is just the beginning of an argument for melting our ideas about what has to be embedded in the head. Andy admits to the essential neurological core of what happens in the brain. No brain, no mind. He just wants us to realize that there is more to the mind that what happens in the brain. By the time you get past chapter seven you will realize that is a no brainer. Then, just to settle you down, Andy puts on the brakes in the last three chapters and draws what he feels are the limits to extension.

So why is this all so very important? Because humans are about to launch off into a world that merges the brain with the external world that, coupled with genetic engineering, will forever change what it means to be a human. Just having the Internet has probably raised the average virtual IQ of teens by at least 10 points, if they can get over the game phase. (Clark doesn't consider the Internet a part of the Extended Mind, but I do.) Don't worry, it is not the scary story that Dr. Bill Joy fears. It is humanity that metaphorizes, not unlike a butterfly, or locust, your choice. But you need a manuel. Here is the beginning of that manuel.

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Kamis, 03 Maret 2011

[O216.Ebook] Get Free Ebook Northern Ireland: A Very Short Introduction, by Marc Mulholland

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Northern Ireland: A Very Short Introduction, by Marc Mulholland

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This highly readable exploration of the central issues and debates about Northern Ireland sets these in the historical context of hundreds of years of conflict. It tackles many questions, such as: What accounts for the perpetuation of ethnic and religious conflict in Ireland? Why has armed violence proven so hard to control? Who are the major figures and issues in the conflict? Can we expect more "Northern Irelands" in the future?

Sales Rank: #633879 in Books
Published on: 2003-04-24
Original language: English
Number of items: 1
Dimensions: 4.44" h x .48" w x 7.00" l, .35 pounds
Binding: Paperback
184 pages

Review
`a useful little handbook with some easy-to-access basic information' Irish Democrat

`a brief and helpful introduction to the Troubles. . . . The Volume's great value is that it offers a lucidly and lightly written, short introduction to a subject that will continue to haunt many people for a very long time' TLS

`a masterly feat of compression . . . excellent on the paradoxes of political developments since the ceasefires.' Financial Times

`Mulholland writes with unusual sensitivity and fairness. He understands the problem: in Northern Ireland, neither Nationalist nor Unionist feels they may rest easy.' Paul Bew, Queen's University Belfast

About the Author

Marc Mulholland is a Fellow in Modern History at St. Catherine's College, Oxford. His publications include Northern Ireland at the Crossroads: Ulster Unionism in the O'Neill Years 1960-1969 (Macmillian, St Martin's Press, 2000)

Most helpful customer reviews

9 of 10 people found the following review helpful.
Awkwardly written, poorly organized
By Meg Sumner
This was my textbook for Anthropology 199, Irish Studies. It's a very small book and I realize that by abbreviating the subject so much that something is bound to be lost. However, it's not for lack of detail but rather lack of cohesiveness that makes this book so difficult. Time frames jump around, the sentences are long and awkward, and the author seems to delight in his thesaurus. Rather than making the subject understandable, the awkward phrasing and unnecessarily difficult vocabulary make it unwieldy.

3 of 3 people found the following review helpful.
Previous Knowedge Required
By TheDogMother
I had to read this book for a history of Northern Ireland class. I found it very disappointing because it assumed that you had a strong base knowledge of politics in N.I. I would have appreciated a break down of the political parties and the various groups. Without it I felt like I was reading the footnotes without the actual text.

It did however, use much clearer diction that the other books I had to read for my class. I appreciated that.

0 of 0 people found the following review helpful.
Impenetrable
By HH
This is a somewhat academic text covering mainly the political aspects of Northern Ireland. Frankly, it reads like it was chopped from a longer, more comprehensive text. Taking its starting point in the 17th century, the book covers the political history of the region up to the Belfast (Good Friday) Agreement of 1998 and to some extent its effects. It's an interesting but awfully thorny read; the chapters covering the modern history of Northern Ireland (i.e. about the Troubles) are the best. Mulholland's tips for further reading contain some titles that appear worth checking out.

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Selasa, 01 Maret 2011

[D589.Ebook] Free Ebook How to Be a Bad Bitch, by Amber Rose

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An edgy yet accessible “bad bitch” guide to life, love, and success from Amber Rose, renowned model, entrepreneur, and pop culture personality.

Bad Bitch (n.): A self-respecting, strong female who has everything together. This consists of body, mind, finances, and attitude; a woman who gets her way by any means necessary.

Amber Rose didn’t let her early years in the tough neighborhood of South Philly keep her from achieving her star-studded goals. From the sets of music videos, to high fashion runways and magazines, to life at home with her beautiful son, Amber doesn’t hesitate to command her personal stage with confidence, edge, attitude, and her own form of grace. For the first time, this renowned model, actress, socialite, pop culture maven, and self-proclaimed “bad bitch” is sharing her secrets on how to lead a powerful life in this edgy yet accessible guide to life, love, and success. With unparalleled candor, “Muva” pulls back the curtain on her rollercoaster of a journey from a young trailblazer to a worldwide phenomenon—and it’s this evolution that has influenced her intoxicating, authoritative outlook on life and love. Filled with expert advice and personal anecdotes, How to Be a Bad Bitch covers finances, career, love, beauty, and fashion while emphasizing confidence, positive self-acceptance, and authenticity.

Above all, Amber delivers a message to all women in this fiercely fearless guide: work hard, love yourself, embrace your femininity and sexuality, and most importantly, chase the best vision of you possible.

Sales Rank: #47410 in Books
Published on: 2015-10-27
Released on: 2015-10-27
Original language: English
Number of items: 1
Dimensions: 9.13" h x 1.00" w x 7.37" l, .0 pounds
Binding: Hardcover
256 pages

About the Author
Amber Rose is a renowned model, actress, entrepreneur, and pop culture maven who rose from the tough Philly streets to glamorous Hollywood avenues. Now, Amber consistently commands the screen, stage, camera, and runway with her “bad bitch” attitude and powerful lifestyle. Amber has been featured in numerous fashion magazines including Complex, Elle, Vibe, Grazia, Gotham, and more. Amber has appeared in national advertising campaigns and commercials. She lives in Southern California with her son, Sebastian.

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74 of 84 people found the following review helpful.
This should be required reading A+
By SW
Received this yesterday and instantly read it from cover to cover- fabulous! HTBABB is full of REAL wisdom about how to hold your own in a world of double standards and mixed messages. The book is well done with beautiful photo spreads and contains lots of Amber's unique personal commentary in the form of stories which I loved reading. I admire that Amber's voice really shines in this book from her humor to her brutal honesty about handling negativity and jealousy. The "10 rules to live by" though simple is something that many women forget to follow, 1. hold your head high 2. always smile 3. be kind to people serving you in any way (waiters, beauticians, anyone) 4. always listen more than you talk 5. know when to leave a situation when you're not wanted 6. never hide your needs, including food! no one likes a h(angry) girl 7. think before opening your mouth 8. no yelling 9. if you mess up- own it, apologize (pride kills relationships) 10. never be a hater- compliment other women! The dominant message that emerges in HTBABB that you should always hold your head high, act with class and focus on making yourself happy while lifting others up as well. Jealously and negativity is the most unattractive attitude a woman can have and it ultimately will hold you back from pursuing your dreams and affect your romantic relationships. HTBABB is the modern anthem of empowerment and a useful guide for any woman wanting to understand her feminine power and get what she wants out of life. I'm 100% team Amber.

26 of 29 people found the following review helpful.
Disappointing and useless
By Ciara
As a fan of Amber Rose, I was astonished (well, not *entirely* astonished) by how bad this book was.

Upon initially ordering the book, I was excited to hear autobiographical details of Amber's life - as well as her genuine advice on various topics. Most of the book is honestly unreadable. Although I obviously wasn't expecting the writing prowess of Steinbeck, it's written so badly that I feel like I'm reading one of my angsty diary entries from when I was in middle school. Also, the entire thing is triple-spaced and interspersed with blown-up iPhone selfies of Amber - stretching out one page of material into five pages.

Additionally, the "advice" (if you can call it that) is awful. Amber is rarely honest in the book - she spends every other sentence telling the reader to "love themselves" and "be themselves" - the type of advice you've heard for years. It's hardly revolutionary - which is extremely disappointing - as Amber prides herself on blazing the travels for embracement of female sexuality. I wanted to hear her true and honest thoughts on this subject - and instead, we get some ghost-written cookie-cutter mantra that hardly pushes a PG rating.

If you want an extremely large (and heavy) book filled with mediocre and pixelated iPhone photos of Amber interspersed with extremely vague feel-good compliments, then this is for you. If not, I can safely say you will be fine giving this a miss.

21 of 26 people found the following review helpful.
Yes muva!
By Juli
I got the audible version of the book. I'm on my second round listening to it. Its good. I love her positive attitude in the beginning and the way she let's the reader know she never gave up on her dream and that anyone else can accomplish theirs too w persistence and vision. She talks about her childhood and growing up in Philadelphia. There's humility in this book which I appreciate. One of the things that I really appreciate about Amber Rose is that she's not a snob about her fame, she doesn't use it for selfish or vain reasons. She's always seem like a down to earth person. It's of value in our society nowadays. I love her raw nature and a stance on femininity and her views on anti slut shaming. I also appreciate the fact that she talks about where she has fallen short and about how she has forgiven herself and moved on and has not let that hold her back in achieving her goals. It gives the reader a sense of redemption. This book has an urban vibe. I'd recommend this book to young women. Fans of amber. I look forward to seeing how she grows in the media and where she will take her new found fame and upcoming. This isn't a tell all which I liked so don't expect gossip. But it is in a else a manual. And a bit of a biography.

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